Hi, How Can We Help You?


Phit Boot Camp is an indoor/outdoor program that offers a variety of fitness instruction, nutritional guidance, motivational training, and camaraderie-packed fun! It includes energizing activities designed to help you reach your fitness goals.  Whether you want to lose weight, increase your energy and motivation, look great, feel great, make new friends, or you just want to try something new-this program is for you!

We use a mix of exercise techniques, a mix of equipment, and you will meet a mix of people; all ages, sizes and fitness levels and with similar fitness goals.  Bring a friend or make new friends. Phit boot camp is more than an exercise program, we are a Phit family.

Phit boot camp classes meet for one hour a day and are held in huge spaces such as soccer fields, basketball courts, and parks. The large spaces allow us to maximize your calorie burn and overall fitness experience!

Techniques used

  • Weight Training
  • Running / Walking
  • Circuit Training
  • HIIT (high intensity interval training)
  • Sports Drills
  • Obstacle Courses
  • Bodyweight Exercises, Push Ups, Lunges, Squats, etc.
  • Stretching
  • Core Conditioning
  • Ab Training
  • Calisthenics
  • Plyometrics
  • Tabatas
  • and more...

Equipment used (provided)

  • Sand bags
  • Kettlebells
  • Battle Ropes
  • Mod balls
  • Sleds
  • Resistance bands
  • Jump ropes
  • Dumbbells
  • Bosu balls
  • Boxes
  • and more...

Carmel Location

Off The Wall Sports

1423 Chase Court
Carmel, IN 46032
Current session: 2/11-3/7
Monday 8:30-9:30AM
Tuesday 8:30-9:30AM
Wednesday 8:30-9:30AM
Thursday 8:30-9:30AM
Friday No classes
Saturday No classes

All camps are held indoors at Off the Wall Sports.

Register for unlimited days for $129 a month. You can purchase a virtual punchcard through the website.

You can also bring a check and just show up ?